Welcome to TheHoopWorkout.com!

Welcome to the world of hoop dancing in Toronto, Ontario! You're about to discover a beautiful workout that's amazingly effective! Think "hula hooping" taken to a whole new level of fun and sensuality. Hooping, as it's commonly called, has been around for awhile. It's the last decade that it's evolved into a dance/art form. It gained popularity due to it's mesmerizing and hypnotic style - and since then has been making headlines in tons of fitness magazines. Hooping burns big calories, sculpts your whole body, strengthens your core, defines your waistline and all while having fun! Enjoy this beautiful dance form with us and watch your body transform as you hoop off stress and extra pounds.

 

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